Crispy Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef Strips with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Beef Strips with Roasted Broccoli and Quinoa

Pan-seared lean beef strips and roasted broccoli served over fluffy quinoa, finished with a drizzle of coconut aminos and toasted sesame seeds.

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NUTRITION

433kcal
Protein
32.3g
Fat
18.3g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Top Sirloin Beef Strips

0.5 cup Cooked Quinoa

1.5 cups Raw Broccoli Florets

2 teaspoons Olive Oil

1 teaspoon Arrowroot Powder

1 tablespoon Coconut Aminos

0.5 teaspoon Toasted Sesame Seeds

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt, then roast on a baking sheet for 15-20 minutes until edges are charred.

  • 3

    While broccoli roasts, cook quinoa according to package directions or use pre-cooked quinoa.

  • 4

    Slice the beef into thin strips and toss in a bowl with arrowroot powder, salt, and pepper until lightly coated.

  • 5

    Heat the remaining olive oil in a large skillet over medium-high heat.

  • 6

    Add the beef strips in a single layer and sear for 2-3 minutes per side until browned and crispy.

  • 7

    Divide the quinoa and roasted broccoli into bowls, top with the crispy beef, drizzle with coconut aminos, and sprinkle with toasted sesame seeds.

Crispy Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef Strips with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Beef Strips with Roasted Broccoli and Quinoa

Pan-seared lean beef strips and roasted broccoli served over fluffy quinoa, finished with a drizzle of coconut aminos and toasted sesame seeds.

NUTRITION

433kcal
Protein
32.3g
Fat
18.3g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Top Sirloin Beef Strips

0.5 cup Cooked Quinoa

1.5 cups Raw Broccoli Florets

2 teaspoons Olive Oil

1 teaspoon Arrowroot Powder

1 tablespoon Coconut Aminos

0.5 teaspoon Toasted Sesame Seeds

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt, then roast on a baking sheet for 15-20 minutes until edges are charred.

  • 3

    While broccoli roasts, cook quinoa according to package directions or use pre-cooked quinoa.

  • 4

    Slice the beef into thin strips and toss in a bowl with arrowroot powder, salt, and pepper until lightly coated.

  • 5

    Heat the remaining olive oil in a large skillet over medium-high heat.

  • 6

    Add the beef strips in a single layer and sear for 2-3 minutes per side until browned and crispy.

  • 7

    Divide the quinoa and roasted broccoli into bowls, top with the crispy beef, drizzle with coconut aminos, and sprinkle with toasted sesame seeds.