Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 0.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled to perfection and served over fluffy quinoa with steamed broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

45.8g

Fat

8.9g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

0.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat the grill to medium-high heat and lightly brush the grates with olive oil.
2
Season the chicken breast evenly with sea salt, cracked black pepper, and dried oregano.
3
Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until vibrant and tender.
5
Warm the pre-cooked quinoa and fluff it with a fork before placing it into a serving bowl.
6
Slice the rested chicken breast and arrange it over the quinoa alongside the steamed broccoli.
7
Finish the dish with a fresh squeeze of lemon juice for a bright and clean flavor profile.