Fluffy Buttermilk-Style Protein Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Buttermilk-Style Protein Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk-Style Protein Pancakes with Berries

Griddle-cooked protein pancakes made with tangy Greek yogurt and oats, topped with a vibrant burst of fresh berries and a drizzle of pure maple syrup.

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NUTRITION

532kcal
Protein
46.7g
Fat
8.5g
Carbs
70.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Liquid egg whites

0.5 cup Oat flour

0.5 scoop Vanilla whey protein powder

1 tsp Baking powder

0.5 cup Fresh blueberries

1 tbsp Pure maple syrup

1 tsp Coconut oil

0.25 tsp Ground cinnamon

1 tsp Vanilla extract

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt, liquid egg whites, and vanilla extract in a bowl until the mixture is light and well-combined.

  • 2

    Stir in the oat flour, vanilla protein powder, baking powder, cinnamon, and sea salt until a thick batter forms.

  • 3

    Heat the coconut oil in a non-stick skillet over medium-low heat to ensure even cooking.

  • 4

    Ladle the batter into the pan to form three pancakes and cook until small bubbles appear on the surface.

  • 5

    Flip the pancakes and cook for an additional 2 minutes until they are golden brown and fluffy.

  • 6

    Top the warm pancakes with fresh blueberries and a drizzle of maple syrup before serving.

Fluffy Buttermilk-Style Protein Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Buttermilk-Style Protein Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk-Style Protein Pancakes with Berries

Griddle-cooked protein pancakes made with tangy Greek yogurt and oats, topped with a vibrant burst of fresh berries and a drizzle of pure maple syrup.

NUTRITION

532kcal
Protein
46.7g
Fat
8.5g
Carbs
70.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Liquid egg whites

0.5 cup Oat flour

0.5 scoop Vanilla whey protein powder

1 tsp Baking powder

0.5 cup Fresh blueberries

1 tbsp Pure maple syrup

1 tsp Coconut oil

0.25 tsp Ground cinnamon

1 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    Whisk the Greek yogurt, liquid egg whites, and vanilla extract in a bowl until the mixture is light and well-combined.

  • 2

    Stir in the oat flour, vanilla protein powder, baking powder, cinnamon, and sea salt until a thick batter forms.

  • 3

    Heat the coconut oil in a non-stick skillet over medium-low heat to ensure even cooking.

  • 4

    Ladle the batter into the pan to form three pancakes and cook until small bubbles appear on the surface.

  • 5

    Flip the pancakes and cook for an additional 2 minutes until they are golden brown and fluffy.

  • 6

    Top the warm pancakes with fresh blueberries and a drizzle of maple syrup before serving.