Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Plain Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (strawberries, blueberries, raspberries); 1.5 tablespoons Almond Butter; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a drizzle of nutty almond butter and crunchy hemp hearts.

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NUTRITION

Protein

38.5g

Fat

19g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Plain Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

1.5 tablespoons Almond Butter

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.
2
Stir vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
In a glass or mason jar, place half of the mixed berries at the bottom.
4
Top the berries with the protein-infused yogurt mixture, smoothing the top with a spoon.
5
Add the remaining berries over the yogurt layer.
6
Drizzle the almond butter over the top of the parfait.
7
Finish by sprinkling the hemp hearts over the almond butter for a nutty crunch.