Name: Garlic Herb Roasted Beef
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 oz Grass-fed top sirloin steak; 0.25 tsp Extra virgin olive oil; 2 cloves Garlic; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Broccoli florets; 1 cup Cauliflower florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef

Tender beef sirloin roasted with a fragrant garlic-herb rub, served alongside a colorful medley of crisp-tender broccoli and cauliflower florets.

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NUTRITION

Protein

45.5g

Fat

12.8g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Grass-fed top sirloin steak

0.25 tsp Extra virgin olive oil

2 cloves Garlic

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

1 cup Cauliflower florets

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Mince the garlic cloves finely and place them in a small bowl.
3
Whisk together the minced garlic, dried rosemary, dried thyme, sea salt, black pepper, and half of the olive oil to create a paste.
4
Pat the sirloin steak dry with a paper towel and rub the garlic-herb paste evenly over all sides of the meat.
5
Place the broccoli and cauliflower florets in a bowl, drizzle with the remaining olive oil, and toss until lightly coated.
6
Arrange the steak in the center of the baking sheet and surround it with the vegetable florets in a single layer.
7
Roast for 15 to 20 minutes, or until the beef reaches an internal temperature of 135°F for medium-rare and the vegetables are tender.
8
Remove from the oven and let the beef rest for 5 minutes on a cutting board before slicing against the grain to serve.