Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean Ground Beef; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cup Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 1 tbsp Yellow mustard; 0.25 cup Plain Greek yogurt; 1 tsp Smoked paprika; 1 tsp Pickle juice; 0.5 tsp Toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Pan-seared lean ground beef seasoned to perfection and served over crisp shredded romaine with a tangy, creamy Greek yogurt special sauce for a refreshing crunch.

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NUTRITION

Protein

54.2g

Fat

31.0g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

1 tbsp Yellow mustard

0.25 cup Plain Greek yogurt

1 tsp Smoked paprika

1 tsp Pickle juice

0.5 tsp Toasted sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, smoked paprika, and pickle juice until smooth to create the special sauce.
2
Heat a non-stick skillet over medium-high heat and add the lean ground beef.
3
Season the beef with sea salt, black pepper, and garlic powder, breaking it apart with a spatula until browned and fully cooked through.
4
Place the shredded romaine lettuce in a large bowl to serve as the base.
5
Top the lettuce with the warm cooked ground beef, diced red onions, and sliced dill pickles.
6
Drizzle the prepared special sauce over the bowl and garnish with toasted sesame seeds before serving.