Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped protein mousse made with thick Greek yogurt and vanilla whey, topped with juicy mixed berries and toasted almond slivers.

Try 7 days free, then $12.99 / mo.

NUTRITION

347kcal
Protein
42.2g
Fat
8.2g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

25g Vanilla Whey Protein Isolate

1 cup Mixed Berries

5g Chia Seeds

10g Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously by hand or use an electric hand mixer for 1-2 minutes until the texture becomes light, airy, and mousse-like.

  • 3

    Gently stir in the chia seeds and allow the mixture to sit in the refrigerator for 5 to 10 minutes to let the seeds hydrate and thicken the mousse.

  • 4

    While the mousse sets, lightly toast the slivered almonds in a dry pan over medium heat until they are fragrant and golden.

  • 5

    Transfer the mousse to a serving bowl and top with the fresh or thawed mixed berries.

  • 6

    Finish by sprinkling the toasted almonds over the top for a satisfying crunch.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped protein mousse made with thick Greek yogurt and vanilla whey, topped with juicy mixed berries and toasted almond slivers.

NUTRITION

347kcal
Protein
42.2g
Fat
8.2g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

25g Vanilla Whey Protein Isolate

1 cup Mixed Berries

5g Chia Seeds

10g Slivered Almonds

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously by hand or use an electric hand mixer for 1-2 minutes until the texture becomes light, airy, and mousse-like.

  • 3

    Gently stir in the chia seeds and allow the mixture to sit in the refrigerator for 5 to 10 minutes to let the seeds hydrate and thicken the mousse.

  • 4

    While the mousse sets, lightly toast the slivered almonds in a dry pan over medium heat until they are fragrant and golden.

  • 5

    Transfer the mousse to a serving bowl and top with the fresh or thawed mixed berries.

  • 6

    Finish by sprinkling the toasted almonds over the top for a satisfying crunch.