NUTRITION

SERVINGS

INGREDIENTS

6.25 oz chicken breast

1 tbsp olive oil

1 tsp chipotle powder

0.5 tsp garlic powder

0.5 tsp sea salt

0.25 cup cottage cheese

1 tbsp olive oil

1 tbsp lime juice

1 tsp sriracha

2 cup romaine lettuce

1 cup cucumber

1 cup cherry tomatoes

0.5 cup chickpeas

0.5 whole avocado

1 oz sunflower seeds

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat.

• 2

  Pat the chicken breast dry and rub with 1 tbsp of olive oil, chipotle powder, garlic powder, and sea salt.

• 3

  Grill the chicken for about 6-8 minutes per side until fully cooked and beautifully charred.

• 4

  Transfer the chicken to a cutting board and let it rest for 5 minutes before dicing into small cubes.

• 5

  In a high-speed blender or food processor, combine the cottage cheese, remaining olive oil, lime juice, sriracha, and black pepper until perfectly smooth.

• 6

  Finely chop the romaine lettuce, cucumber, and cherry tomatoes to create a uniform chopped texture.

• 7

  In a large mixing bowl, combine the chopped greens, vegetables, chickpeas, and diced chicken.

• 8

  Add the diced avocado and sunflower seeds to the bowl for a boost of healthy fats and crunch.

• 9

  Drizzle the spicy cottage cheese dressing over the salad and toss thoroughly so every bite is coated.