NUTRITION

SERVINGS

INGREDIENTS

6 ounces Salmon Fillet

1 large Sweet Potato

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic

1 teaspoon Fresh Lemon Juice

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Peel and cube the sweet potato into 1/2-inch pieces, then toss with half of the olive oil, salt, and pepper.

• 3

  Spread the potatoes on the baking sheet and roast for 25-30 minutes until tender and golden.

• 4

  Pat the salmon fillet dry and season both sides with salt and pepper.

• 5

  Heat the remaining olive oil in a non-stick skillet over medium-high heat.

• 6

  Place the salmon skin-side up in the pan and sear for 4-5 minutes until a golden crust forms.

• 7

  Flip the salmon and cook for another 3-4 minutes until cooked through, then remove from the pan.

• 8

  In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant.

• 9

  Add the fresh spinach and cook until just wilted, then stir in the lemon juice.

• 10

  Serve the seared salmon alongside the roasted sweet potatoes and garlic spinach.