Name: Savory Cottage Cheese Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups low-fat cottage cheese; 1 large egg; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 0.25 whole avocado; 0.5 tablespoon extra virgin olive oil; 1 teaspoon everything bagel seasoning; 0.25 teaspoon sea salt; 0.25 teaspoon black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Power Bowl

Creamy cottage cheese topped with a jammy soft-boiled egg and crisp vegetables, finished with a drizzle of rich olive oil and crunchy seasoning.

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NUTRITION

Protein

54.2g

Fat

22g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups low-fat cottage cheese

1 large egg

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 whole avocado

0.5 tablespoon extra virgin olive oil

1 teaspoon everything bagel seasoning

0.25 teaspoon sea salt

0.25 teaspoon black pepper

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PREPARATION

1
Bring a small pot of water to a boil, gently lower the egg into the water, and simmer for 6.5 minutes for a jammy yolk.
2
Immediately transfer the egg to an ice bath for 3 minutes, then peel and slice it in half.
3
Scoop the cottage cheese into a wide bowl and spread it into an even layer using the back of a spoon.
4
Dice the cucumber into small cubes, halve the cherry tomatoes, and thinly slice the avocado.
5
Arrange the egg halves, diced cucumber, halved tomatoes, and avocado slices on top of the cottage cheese.
6
Drizzle the entire bowl with extra virgin olive oil and sprinkle with everything bagel seasoning, sea salt, and black pepper.