YOUR SOLIN GENERATED RECIPE
Cinnamon Oatmeal with Fresh Blueberries
Creamy oats simmered with egg whites for a protein boost, topped with juicy blueberries and a sprinkle of warm cinnamon.
INGREDIENTS
0.5 cup rolled oats
1 cup liquid egg whites
0.5 cup non-fat Greek yogurt
0.5 cup fresh blueberries
1 tbsp hemp hearts
1 tsp ground cinnamon
1 tsp vanilla extract
0.5 cup water
0.13 tsp sea salt
PREPARATION
In a small saucepan, combine the rolled oats, water, and sea salt over medium heat.
Once the water begins to simmer, slowly whisk in the liquid egg whites, stirring constantly to prevent scrambling.
Continue to cook for 3 to 5 minutes, whisking frequently until the oats are thick, fluffy, and voluminous.
Remove from heat and stir in the ground cinnamon, vanilla extract, and Greek yogurt until the mixture is smooth and creamy.
Transfer the oatmeal to a bowl and top with fresh blueberries and hemp hearts.