NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Peel the sweet potato and cut it into 1/2-inch cubes, then slice the chicken breast into bite-sized pieces.

• 3

  Place the chicken, sweet potato cubes, broccoli florets, and sliced red bell pepper onto the prepared baking sheet.

• 4

  Drizzle the extra virgin olive oil over the chicken and vegetables, ensuring everything is lightly coated.

• 5

  Sprinkle the sea salt, black pepper, garlic powder, and dried oregano evenly over the ingredients on the pan.

• 6

  Toss the mixture with your hands or a spatula to distribute the seasonings, then spread everything out into a single layer.

• 7

  Roast in the oven for 20 to 25 minutes until the chicken is cooked through and the sweet potatoes are tender and golden.

• 8

  Remove the pan from the oven and immediately drizzle with fresh lemon juice to brighten the flavors before serving.