Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.9 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1.5 cups Broccoli florets; 0.75 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled and served with fluffy quinoa and oven-roasted broccoli florets, finished with a drizzle of zesty lemon and toasted garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35g

Fat

16.1g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

3.9 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

0.75 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with salt, pepper, and dried oregano, then grill over medium-high heat for 6-7 minutes per side.
5
Fluff the pre-cooked quinoa in a bowl and toss with the remaining olive oil and fresh lemon juice.
6
Slice the grilled chicken and serve it over the quinoa alongside the roasted broccoli.