Name: Hatch Chile Chicken Burger Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 each Hatch chile chicken burger patties; 0.25 large High-protein flour tortilla; 0.2 cup Plain nonfat Greek yogurt; 1 tsp Lime juice; 0.5 cup Shredded romaine lettuce; 2 tbsp Diced red onion; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hatch Chile Chicken Burger Wrap

Pan-seared Hatch chile chicken patties wrapped in a warm tortilla with a zesty lime-yogurt sauce and crisp, refreshing romaine lettuce.

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NUTRITION

Protein

57.5g

Fat

29.2g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

2 each Hatch chile chicken burger patties

0.25 large High-protein flour tortilla

0.2 cup Plain nonfat Greek yogurt

1 tsp Lime juice

0.5 cup Shredded romaine lettuce

2 tbsp Diced red onion

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Avocado oil

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium-high heat.
2
Season both sides of the Hatch chile chicken burger patties with garlic powder, sea salt, and black pepper.
3
Place the patties in the hot skillet and sear for 5-6 minutes per side until the internal temperature reaches 165°F and they are golden brown.
4
While the chicken is cooking, whisk together the Greek yogurt and lime juice in a small bowl to create a zesty sauce.
5
Warm the tortilla in a separate dry pan for 15-20 seconds per side until pliable.
6
Spread the lime-yogurt sauce across the center of the warm tortilla.
7
Layer the shredded romaine lettuce and diced red onion over the sauce.
8
Place the cooked chicken patties on top of the vegetables, fold the sides of the tortilla inward, and roll tightly to secure the wrap.
9
Slice the wrap diagonally and serve immediately.