YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage
Fluffy egg whites scrambled with savory turkey sausage and colorful bell peppers, served alongside a slice of sprouted grain toast for a satisfying crunch.
INGREDIENTS
150g Liquid Egg Whites
56g Lean Turkey Sausage links
75g Red Bell Pepper, diced
30g Baby Spinach
20g Red Onion, diced
10g Avocado Oil
1 slice Sprouted Grain Bread
50g Fresh Blueberries
PREPARATION
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
Add the diced red onion and bell peppers to the pan, sautéing for 3-4 minutes until the vegetables begin to soften.
Slice the turkey sausage into rounds and add them to the skillet, cooking until lightly browned on both sides.
Lower the heat to medium and pour in the liquid egg whites, stirring gently with a spatula to scramble.
Just before the eggs are fully set, fold in the baby spinach and cook until the leaves are just wilted.
Toast the sprouted grain bread until golden and crisp.
Plate the scramble alongside the toast and serve with a side of fresh blueberries for a balanced start to the day.