Scrambled Egg Whites with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with fresh spinach and savory turkey sausage, served with sprouted grain toast and creamy avocado.

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NUTRITION

397kcal
Protein
36.3g
Fat
18.3g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

0.25 unit Avocado

1 slice Sprouted Grain Bread

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned and heated through.

  • 3

    Add fresh spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Top the toast with sliced avocado and serve alongside the scramble.

Scrambled Egg Whites with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with fresh spinach and savory turkey sausage, served with sprouted grain toast and creamy avocado.

NUTRITION

397kcal
Protein
36.3g
Fat
18.3g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

0.25 unit Avocado

1 slice Sprouted Grain Bread

1 tsp Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned and heated through.

  • 3

    Add fresh spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Top the toast with sliced avocado and serve alongside the scramble.