Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dried Oregano

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Juicy grilled chicken breast seasoned with lemon and herbs, served over a bed of fluffy quinoa and vibrant steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.3g

Fat

10.9g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Marinate the chicken breast with lemon juice, dried oregano, and half of the olive oil
2
Heat a grill pan or outdoor grill to medium-high heat
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F
4
Steam the broccoli florets until they are tender-crisp and bright green
5
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through
6
Plate the grilled chicken alongside the quinoa and steamed broccoli
7
Drizzle the remaining olive oil over the broccoli and serve immediately