Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served alongside oven-roasted broccoli florets with a hint of charred garlic.

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NUTRITION

418kcal
Protein
43.5g
Fat
14.7g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, garlic powder, salt, and pepper to create a marinade.

  • 3

    Toss the broccoli florets with half of the marinade on a parchment-lined baking sheet and roast for 15-20 minutes until tender.

  • 4

    Coat the chicken breast with the remaining marinade and grill over medium-high heat for approximately 6-7 minutes per side until fully cooked.

  • 5

    Fluff the pre-cooked quinoa with a fork and place it in the center of your plate.

  • 6

    Slice the grilled chicken and serve it over the quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served alongside oven-roasted broccoli florets with a hint of charred garlic.

NUTRITION

418kcal
Protein
43.5g
Fat
14.7g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, garlic powder, salt, and pepper to create a marinade.

  • 3

    Toss the broccoli florets with half of the marinade on a parchment-lined baking sheet and roast for 15-20 minutes until tender.

  • 4

    Coat the chicken breast with the remaining marinade and grill over medium-high heat for approximately 6-7 minutes per side until fully cooked.

  • 5

    Fluff the pre-cooked quinoa with a fork and place it in the center of your plate.

  • 6

    Slice the grilled chicken and serve it over the quinoa alongside the roasted broccoli.