Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 oz Ahi tuna; 0.5 cup cooked brown rice; 0.25 whole avocado; 0.25 cup shelled edamame; 0.5 cup sliced cucumber; 1 tbsp tamari; 1 tsp toasted sesame oil; 0.5 tsp grated fresh ginger; 1 stalk sliced green onion; 1 tsp sesame seeds; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sashimi-grade tuna cubes are tossed in a savory ginger-tamari glaze and served over warm brown rice with creamy avocado slices.

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NUTRITION

Protein

44.6g

Fat

18.7g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Ahi tuna

0.5 cup cooked brown rice

0.25 whole avocado

0.25 cup shelled edamame

0.5 cup sliced cucumber

1 tbsp tamari

1 tsp toasted sesame oil

0.5 tsp grated fresh ginger

1 stalk sliced green onion

1 tsp sesame seeds

0.25 tsp sea salt

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch uniform cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, grated ginger, and sea salt.
3
Add the tuna cubes and sliced green onions to the bowl, tossing gently to coat every piece in the savory glaze.
4
Place the warm cooked brown rice in the base of a serving bowl.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado slices over the rice.
6
Garnish the bowl with sesame seeds and serve immediately while the tuna is chilled.