NUTRITION

SERVINGS

INGREDIENTS

6 oz Wild Atlantic Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli Florets

1 wedge Fresh Lemon

1 pinch Flaky Sea Salt

PREPARATION

• 1

  Prepare the quinoa by rinsing under cold water and simmering in a pot with water or vegetable broth until liquid is absorbed and grains are fluffy.

• 2

  Season the salmon fillet on both sides with a pinch of sea salt and black pepper.

• 3

  Heat a high-quality non-stick skillet over medium-high heat and place the salmon skin-side down.

• 4

  Sear the salmon for 4-5 minutes until the skin is crisp, then flip and cook for another 3-4 minutes until the center is just opaque.

• 5

  While the salmon cooks, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until vibrant green and tender-crisp.

• 6

  Arrange the fluffy quinoa on a plate, top with the seared salmon, and serve alongside the steamed broccoli.

• 7

  Finish the dish with a generous squeeze of fresh lemon juice and a final sprinkle of flaky sea salt.