Name: Egg White and Turkey Spinach Scramble with Sautéed Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2 ounces Ground Turkey (93% lean); 1 cup White Mushrooms, sliced; 1 cup Fresh Spinach; 2 teaspoons Avocado Oil; 1 ounce Avocado, sliced

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

Pan-scrambled egg whites with lean ground turkey, wilted spinach, and earthy mushrooms, finished with a slice of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.8g

Fat

18.8g

Carbs

6.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Ground Turkey (93% lean)

1 cup White Mushrooms, sliced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 ounce Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat avocado oil in a non-stick skillet over medium-high heat.
2
Add the ground turkey and sliced mushrooms to the pan, sautéing until the turkey is browned and mushrooms are tender.
3
Toss in the fresh spinach and cook just until wilted.
4
Pour in the egg whites and stir gently with a spatula until the whites are fully set and opaque.
5
Season with a pinch of sea salt and black pepper.
6
Plate the scramble and top with fresh avocado slices.