Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh baby spinach, served alongside sprouted toast and creamy avocado.

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NUTRITION

388kcal
Protein
35.1g
Fat
17.7g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Turkey Sausage Links

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Fresh Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until they are browned and heated through.

  • 3

    Stir in the fresh baby spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with a spatula until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the warm toast and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh baby spinach, served alongside sprouted toast and creamy avocado.

NUTRITION

388kcal
Protein
35.1g
Fat
17.7g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Turkey Sausage Links

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Fresh Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until they are browned and heated through.

  • 3

    Stir in the fresh baby spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with a spatula until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the warm toast and top with fresh avocado slices.