Name: Hearty Split Pea Soup with Ham
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 cup Green split peas; 4 oz Lean diced ham; 0.5 cup Diced yellow onion; 0.5 cup Diced carrots; 0.5 cup Diced celery; 2 cloves Minced garlic; 3 cups Low-sodium chicken broth; 1 tsp Dried thyme; 1 whole Bay leaf; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Split Pea Soup with Ham

Slow-simmered green split peas and lean diced ham meld into a velvety, thick soup seasoned with aromatic thyme and savory vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.1g

Fat

9.8g

Carbs

54.2g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Green split peas

4 oz Lean diced ham

0.5 cup Diced yellow onion

0.5 cup Diced carrots

0.5 cup Diced celery

2 cloves Minced garlic

3 cups Low-sodium chicken broth

1 tsp Dried thyme

1 whole Bay leaf

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Extra virgin olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large heavy-bottomed pot over medium heat.
2
Add the diced onion, carrots, and celery to the pot and sauté for 5-7 minutes until the vegetables are softened.
3
Stir in the minced garlic and cook for 1 minute until fragrant.
4
Add the dry green split peas, diced ham, dried thyme, bay leaf, sea salt, and black pepper.
5
Pour in the chicken broth and stir to combine all ingredients.
6
Bring the mixture to a boil, then immediately reduce the heat to low.
7
Cover the pot with a lid and simmer for 50 to 60 minutes, stirring occasionally, until the peas have broken down and the soup is thick.
8
Remove the bay leaf before ladling the soup into bowls and serving warm.