Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tsp Olive oil; 1 tbsp Fresh lemon juice; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears; 1 tsp Ghee

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillet grilled with a zesty lemon-herb rub, served alongside tender charred asparagus spears for a vibrant and satisfying meal.

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NUTRITION

Protein

44.5g

Fat

37.5g

Carbs

8.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Olive oil

1 tbsp Fresh lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

1 tsp Ghee

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Pat the salmon fillet dry with a paper towel to ensure a good sear.
3
In a small bowl, whisk together the olive oil, dried oregano, garlic powder, sea salt, and black pepper.
4
Brush the herb mixture evenly over the top and sides of the salmon fillet.
5
Toss the asparagus spears with the ghee and a pinch of salt until lightly coated.
6
Place the salmon on the grill, skin-side down, and cook for 5 minutes without moving it.
7
Carefully flip the salmon and add the asparagus spears to the grill; cook both for another 4 to 5 minutes until the salmon is flaky and the asparagus is tender-crisp.
8
Remove from the heat and immediately drizzle the fresh lemon juice over the salmon and asparagus before serving.