Name: Dark Chocolate Protein Brownies with Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 62 g Whey protein isolate; 1 tbsp Psyllium husk powder; 3 tbsp Cacao powder; 2 large Eggs; 2 tbsp Water; 1 tsp Baking soda; 0.25 tsp Sea salt; 1 tsp Vanilla extract

Dark Chocolate Protein Brownies with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Brownies with Eggs

Fudgy dark chocolate brownies baked with whey isolate and whole eggs for a decadent, protein-rich snack that satisfies every cocoa craving.

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NUTRITION

Protein

72.0g

Fat

13.4g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

62 g Whey protein isolate

1 tbsp Psyllium husk powder

3 tbsp Cacao powder

2 large Eggs

2 tbsp Water

1 tsp Baking soda

0.25 tsp Sea salt

1 tsp Vanilla extract

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PREPARATION

1
Preheat your oven to 325°F (165°C) and line a 6-inch square baking pan with parchment paper.
2
In a medium mixing bowl, whisk together the whey protein isolate, cacao powder, psyllium husk powder, baking soda, and sea salt until no lumps remain.
3
In a separate small bowl, lightly beat the two large eggs with the water and vanilla extract until the mixture is uniform.
4
Pour the wet egg mixture into the dry ingredients and stir with a spatula until a thick, smooth batter forms.
5
Transfer the batter into the prepared baking pan and spread it into an even layer, smoothing the top.
6
Bake for 12 to 15 minutes, or until the edges are firm to the touch while the center remains slightly soft.
7
Remove from the oven and allow the brownies to cool completely in the pan to ensure the fudgy texture sets before slicing into squares.