Name: Savory Ground Beef and Summer Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 tsp extra virgin olive oil; 0.5 cup yellow onion, diced; 1 cup red bell pepper, chopped; 1 cup zucchini, sliced into half-moons; 1 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley, chopped

Savory Ground Beef and Summer Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Summer Vegetable Skillet

Sautéed lean ground beef tossed with colorful bell peppers and zucchini in a fragrant garlic-herb seasoning for a vibrant, protein-packed meal.

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NUTRITION

Protein

50.1g

Fat

29.6g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tsp extra virgin olive oil

0.5 cup yellow onion, diced

1 cup red bell pepper, chopped

1 cup zucchini, sliced into half-moons

1 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley, chopped

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef and cook until browned, using a spatula to break it into small crumbles.
3
Stir in the diced yellow onion and red bell pepper, cooking for 4 minutes until the vegetables begin to soften.
4
Add the sliced zucchini, garlic powder, smoked paprika, sea salt, and black pepper to the skillet.
5
Sauté the mixture for 5 to 7 minutes until the zucchini is tender-crisp and the flavors are well combined.
6
Remove the skillet from the heat and garnish with chopped fresh parsley before serving hot.