Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with lean turkey sausage and fresh baby spinach, topped with creamy avocado and tangy crumbled feta.

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NUTRITION

395kcal
Protein
34.2g
Fat
24.1g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 teaspoon Olive Oil

1 tablespoon Crumbled Feta Cheese

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PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of salt and pepper if desired.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with sliced avocado and crumbled feta cheese.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with lean turkey sausage and fresh baby spinach, topped with creamy avocado and tangy crumbled feta.

NUTRITION

395kcal
Protein
34.2g
Fat
24.1g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 teaspoon Olive Oil

1 tablespoon Crumbled Feta Cheese

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of salt and pepper if desired.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with sliced avocado and crumbled feta cheese.