Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cups Asparagus; 0.5 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Lemon zest; 1 tsp Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Tender salmon fillets grilled with a bright lemon-herb marinade and served alongside charred, snap-crisp asparagus for a refreshing finish.

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NUTRITION

Protein

46.7g

Fat

18.6g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Preheat the grill or a heavy grill pan over medium-high heat and lightly grease the surface.
2
In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, oregano, sea salt, and black pepper.
3
Brush the salmon fillet and the trimmed asparagus spears generously on all sides with the lemon-herb mixture.
4
Place the salmon skin-side down on the hot grill and cook for 4 to 5 minutes per side until the fish is opaque and flakes easily.
5
Add the asparagus to the grill at the same time as the salmon, turning occasionally for 5 to 6 minutes until tender and marked with char.
6
Remove the salmon and vegetables from the heat, garnish with chopped fresh parsley, and serve immediately.