NUTRITION

SERVINGS

INGREDIENTS

6 oz Salmon fillet

0.5 cup Cooked quinoa

1 cup Broccoli florets

1 cup Cauliflower florets

1 tsp Extra virgin olive oil

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Place the broccoli and cauliflower florets on the baking sheet, drizzle with half the olive oil, and sprinkle with half of the salt and pepper.

• 3

  Roast the vegetables for 10 minutes to give them a head start on becoming tender and caramelized.

• 4

  While veggies roast, season the salmon fillet with the remaining olive oil, minced garlic, dried oregano, and the rest of the salt and pepper.

• 5

  Remove the tray from the oven, nestle the salmon among the vegetables, and return to the oven for 10-12 minutes until the salmon is opaque and flakes easily.

• 6

  Fluff the pre-cooked quinoa and plate it as a base, topping with the roasted salmon and veggies, then finish with a vibrant squeeze of fresh lemon juice.