Name: Lean Beef Stir-Fry with Bell Peppers and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.2 ounces Beef Top Sirloin; 0.6 cup Cooked Brown Rice; 1.25 cups Mixed Bell Peppers; 1.1 cups Broccoli Florets; 1 teaspoon Avocado Oil; 1 tablespoon Coconut Aminos; 1 clove Garlic; 1 teaspoon Fresh Ginger

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

Tender beef strips stir-fried with bell peppers and broccoli, served over brown rice with a savory coconut amino glaze.

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NUTRITION

Protein

46.8g

Fat

14.1g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Beef Top Sirloin

0.6 cup Cooked Brown Rice

1.25 cups Mixed Bell Peppers

1.1 cups Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

1 clove Garlic

1 teaspoon Fresh Ginger

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PREPARATION

1
Prepare the brown rice according to package directions or use pre-cooked rice.
2
Slice the lean beef into thin, bite-sized strips against the grain.
3
Chop the bell peppers into strips and break the broccoli into small florets.
4
Heat the avocado oil in a large skillet or wok over medium-high heat.
5
Add the beef strips to the hot pan and sear until browned, then remove and set aside.
6
In the same pan, add the minced garlic, grated ginger, peppers, and broccoli, sautéing until tender-crisp.
7
Return the beef to the pan and pour in the coconut aminos, tossing to coat everything evenly.
8
Serve the beef and vegetable stir-fry over the warm brown rice.