Name: Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Greek Yogurt; 1 tbsp Vanilla Protein Powder; 1 cup Mixed Berries; 2 tbsp Walnuts; 1 tbsp Chia Seeds

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted walnuts.

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NUTRITION

Protein

33g

Fat

18.4g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Greek Yogurt

1 tbsp Vanilla Protein Powder

1 cup Mixed Berries

2 tbsp Walnuts

1 tbsp Chia Seeds

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PREPARATION

1
In a small bowl, combine the Greek yogurt and vanilla protein powder, stirring until the mixture is completely smooth and creamy.
2
Prepare the mixed berries by rinsing them under cold water and patting them dry with a paper towel.
3
Begin assembly by spooning half of the vanilla yogurt mixture into the bottom of a glass or bowl.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the process with the remaining yogurt and the rest of the berries.
6
Garnish the top with the chopped walnuts and chia seeds to add a delightful toasted crunch.