Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with wilted baby spinach and savory turkey sausage, served with a side of creamy avocado.

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NUTRITION

424kcal
Protein
35.7g
Fat
21.8g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for one minute until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Serve the warm scramble alongside the toast and freshly sliced avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with wilted baby spinach and savory turkey sausage, served with a side of creamy avocado.

NUTRITION

424kcal
Protein
35.7g
Fat
21.8g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for one minute until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Serve the warm scramble alongside the toast and freshly sliced avocado.