Name: Beef Stroganoff with Egg Noodles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Lean beef sirloin; 1.5 oz Whole grain egg noodles; 1 cup Cremini mushrooms; 0.25 cup Yellow onion; 1 tsp Olive oil; 0.25 cup Plain Greek yogurt; 0.5 cup Beef bone broth; 1 tsp Dijon mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef Stroganoff with Egg Noodles

Lean sirloin strips sautéed with earthy mushrooms and onions in a velvety Greek yogurt sauce, served over tender whole grain egg noodles.

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NUTRITION

Protein

58.1g

Fat

15.8g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean beef sirloin

1.5 oz Whole grain egg noodles

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 tsp Olive oil

0.25 cup Plain Greek yogurt

0.5 cup Beef bone broth

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

1
Boil a pot of water and cook the egg noodles according to package directions until al dente, then drain.
2
Season the sliced beef strips with sea salt and black pepper.
3
Heat olive oil in a large skillet over medium-high heat and sear the beef until browned, then remove from the pan.
4
In the same skillet, add diced onions and sliced mushrooms, sautéing until the vegetables are tender and golden.
5
Pour in the beef bone broth and Dijon mustard, scraping the bottom of the pan to release the flavorful browned bits.
6
Reduce heat to low, return the beef to the pan, and stir in the Greek yogurt until the sauce is creamy and heated through.
7
Serve the beef and mushroom mixture over the cooked noodles and garnish with fresh parsley.