Name: Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken wings; 1 tbsp honey; 1 tbsp tamari; 1 tsp apple cider vinegar; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings

Oven-roasted chicken wings tossed in a sweet and sticky honey-tamari glaze, offering a satisfyingly crisp texture with every bite.

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NUTRITION

Protein

32.5g

Fat

23.0g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken wings

1 tbsp honey

1 tbsp tamari

1 tsp apple cider vinegar

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp green onions

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Pat wings dry with paper towels and season with sea salt, black pepper, garlic powder, and onion powder.
3
Place wings on the prepared sheet and bake for 30-35 minutes, flipping halfway, until golden and crispy.
4
In a small saucepan over low heat, whisk together honey, tamari, and apple cider vinegar until slightly thickened.
5
Toss the hot wings in the honey glaze until thoroughly coated.
6
Garnish with sesame seeds and sliced green onions before serving.