Name: Hearty Scrambled Eggs with Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground turkey; 2 large Eggs; 0.25 cup Egg whites; 0.5 cup Nonfat Greek yogurt; 0.5 medium Yukon gold potato; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tbsp Fresh chives

Hearty Scrambled Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Potatoes

Sautéed lean turkey and fluffy eggs whisked with Greek yogurt, served alongside crispy roasted potatoes seasoned with aromatic garlic and sea salt.

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NUTRITION

Protein

53.6g

Fat

22.1g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

2 large Eggs

0.25 cup Egg whites

0.5 cup Nonfat Greek yogurt

0.5 medium Yukon gold potato

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh chives

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Dice the potato into small cubes, toss with olive oil, sea salt, and garlic powder, then roast for 20 minutes until golden brown.
3
While potatoes roast, brown the ground turkey in a non-stick skillet over medium heat until fully cooked.
4
In a small bowl, whisk together the eggs, egg whites, and Greek yogurt until smooth.
5
Lower the skillet heat and pour the egg mixture over the turkey, stirring gently until the eggs are soft and set.
6
Top the scramble with fresh chives and serve immediately with the roasted potatoes.