Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Whipped Greek yogurt and vanilla protein folded with fresh raspberries and chia seeds, chilled until it reaches a texture that is light and velvety.

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NUTRITION

269kcal
Protein
32.6g
Fat
8.2g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

14 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

2 teaspoons Almond Butter

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PREPARATION

  • 1

    Place the Greek yogurt in a medium mixing bowl and whisk vigorously until smooth and light.

  • 2

    Sift in the vanilla protein powder to avoid clumps and stir until fully incorporated.

  • 3

    Add the almond butter and chia seeds, mixing well to ensure the healthy fats are distributed.

  • 4

    Gently fold in half of the fresh raspberries, using the back of a spoon to lightly burst a few for natural sweetness.

  • 5

    Spoon the mixture into a glass or ramekin and top with the remaining whole berries.

  • 6

    Let the mousse rest in the refrigerator for at least fifteen minutes so the chia seeds can thicken the texture.

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Whipped Greek yogurt and vanilla protein folded with fresh raspberries and chia seeds, chilled until it reaches a texture that is light and velvety.

NUTRITION

269kcal
Protein
32.6g
Fat
8.2g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

14 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

2 teaspoons Almond Butter

PREPARATION

  • 1

    Place the Greek yogurt in a medium mixing bowl and whisk vigorously until smooth and light.

  • 2

    Sift in the vanilla protein powder to avoid clumps and stir until fully incorporated.

  • 3

    Add the almond butter and chia seeds, mixing well to ensure the healthy fats are distributed.

  • 4

    Gently fold in half of the fresh raspberries, using the back of a spoon to lightly burst a few for natural sweetness.

  • 5

    Spoon the mixture into a glass or ramekin and top with the remaining whole berries.

  • 6

    Let the mousse rest in the refrigerator for at least fifteen minutes so the chia seeds can thicken the texture.