Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.9 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

Protein

33.9g

Fat

10.4g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan to medium-high heat.
2
Toss broccoli florets with half of the olive oil and roast on a sheet pan for 15 minutes until edges are crispy.
3
Season the chicken breast with the remaining olive oil, lemon juice, and your favorite dried herbs.
4
Grill the chicken for 6 minutes per side or until the internal temperature reaches 165°F.
5
Serve the sliced chicken over the warm quinoa with a side of the roasted broccoli.