Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A quick pan-scramble of egg whites, fresh spinach, and savory turkey sausage served with a side of creamy avocado.

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NUTRITION

410kcal
Protein
35.2g
Fat
20.3g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

2.5 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links and cook until they are browned and heated through.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with fresh slices of creamy avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A quick pan-scramble of egg whites, fresh spinach, and savory turkey sausage served with a side of creamy avocado.

NUTRITION

410kcal
Protein
35.2g
Fat
20.3g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

2.5 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links and cook until they are browned and heated through.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with fresh slices of creamy avocado.