Name: Berry Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Greek yogurt; 0.5 scoop Vanilla protein powder; 0.5 cup Blueberries; 0.5 cup Strawberries; 1 tbsp Hemp hearts; 1 tbsp Almond butter; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Yogurt Parfait

Creamy Greek yogurt swirled with vanilla protein and topped with a vibrant medley of fresh berries and nutty hemp seeds for a satisfying crunch.

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NUTRITION

Protein

57.6g

Fat

14.6g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Greek yogurt

0.5 scoop Vanilla protein powder

0.5 cup Blueberries

0.5 cup Strawberries

1 tbsp Hemp hearts

1 tbsp Almond butter

0.25 tsp Ground cinnamon

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, protein powder, and cinnamon until the mixture is smooth and velvety.
2
Layer half of the yogurt mixture into a glass or jar.
3
Add a layer of blueberries and sliced strawberries.
4
Top with the remaining yogurt mixture.
5
Drizzle the almond butter over the top and sprinkle with hemp hearts for a nutrient-dense finish.