Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 1 1/4 cups Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Thick Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

34.7g

Fat

10.3g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/4 scoop Vanilla Whey Protein Powder

1 1/4 cups Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder, whisking until the texture is completely smooth and the powder is fully incorporated.
2
Wash and dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
In a tall glass or bowl, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of half the mixed berries and a sprinkle of chia seeds.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish by topping with the sliced almonds and a light drizzle of honey for a touch of natural sweetness.