Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225 grams Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 140 grams Mixed Berries; 12 grams Sliced Almonds; 5 grams Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt whipped with vanilla protein and fresh mixed berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

225 grams Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

140 grams Mixed Berries

12 grams Sliced Almonds

5 grams Hemp Hearts

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until completely smooth and creamy.
2
In a glass or jar, layer half of the protein-yogurt mixture at the bottom.
3
Add a layer of half the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top with sliced almonds and hemp hearts for a nutty, toasted finish.