Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

Pan-seared sirloin strips and garlic-infused green beans served over a creamy sweet potato mash, finished with a touch of savory grass-fed butter.

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NUTRITION

453kcal
Protein
34.6g
Fat
18.1g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak, sliced into strips

150 grams Sweet Potato, peeled and cubed

100 grams Fresh Green Beans, trimmed

1 teaspoon Avocado Oil

1 teaspoon Grass-fed Butter

1 clove Garlic, minced

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PREPARATION

  • 1

    Place the cubed sweet potato in a pot of water and bring to a boil, cooking until fork-tender.

  • 2

    Drain the sweet potato and mash thoroughly with the grass-fed butter and a pinch of sea salt until creamy.

  • 3

    Heat the avocado oil in a cast-iron skillet over medium-high heat.

  • 4

    Season the beef strips with sea salt and black pepper, then sear in the hot skillet for 2-3 minutes per side until browned.

  • 5

    Remove the beef from the skillet and set aside to rest.

  • 6

    In the same skillet, add the green beans and minced garlic, sautéing for 4-5 minutes until the beans are crisp-tender.

  • 7

    Plate the beef strips and garlic green beans alongside the sweet potato mash and serve immediately.

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

Pan-seared sirloin strips and garlic-infused green beans served over a creamy sweet potato mash, finished with a touch of savory grass-fed butter.

NUTRITION

453kcal
Protein
34.6g
Fat
18.1g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak, sliced into strips

150 grams Sweet Potato, peeled and cubed

100 grams Fresh Green Beans, trimmed

1 teaspoon Avocado Oil

1 teaspoon Grass-fed Butter

1 clove Garlic, minced

PREPARATION

  • 1

    Place the cubed sweet potato in a pot of water and bring to a boil, cooking until fork-tender.

  • 2

    Drain the sweet potato and mash thoroughly with the grass-fed butter and a pinch of sea salt until creamy.

  • 3

    Heat the avocado oil in a cast-iron skillet over medium-high heat.

  • 4

    Season the beef strips with sea salt and black pepper, then sear in the hot skillet for 2-3 minutes per side until browned.

  • 5

    Remove the beef from the skillet and set aside to rest.

  • 6

    In the same skillet, add the green beans and minced garlic, sautéing for 4-5 minutes until the beans are crisp-tender.

  • 7

    Plate the beef strips and garlic green beans alongside the sweet potato mash and serve immediately.