Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

339kcal
Protein
39.9g
Fat
7.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Wash and pat the mixed berries dry with a paper towel to ensure they stay fresh in the layers.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to create the base layer.

  • 4

    Top the yogurt with half of the mixed berries, spreading them evenly.

  • 5

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds on top for a toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

NUTRITION

339kcal
Protein
39.9g
Fat
7.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Wash and pat the mixed berries dry with a paper towel to ensure they stay fresh in the layers.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to create the base layer.

  • 4

    Top the yogurt with half of the mixed berries, spreading them evenly.

  • 5

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds on top for a toasted crunch.