Name: Garlic Shrimp with Zesty Tomato Lentil Spaghetti
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp; 2 oz Lentil spaghetti; 0.5 cup Tomato puree; 1 tbsp Olive oil; 2 cloves Garlic; 0.25 cup Yellow onion; 1 cup Fresh spinach; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Garlic Shrimp with Zesty Tomato Lentil Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Zesty Tomato Lentil Spaghetti

Sautéed garlic shrimp served over protein-rich lentil pasta tossed in a vibrant, herb-infused tomato sauce that provides a satisfyingly robust bite.

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NUTRITION

Protein

50.7g

Fat

16.7g

Carbs

54.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

2 oz Lentil spaghetti

0.5 cup Tomato puree

1 tbsp Olive oil

2 cloves Garlic

0.25 cup Yellow onion

1 cup Fresh spinach

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Bring a pot of salted water to a boil and cook the lentil spaghetti according to package directions until al dente.
2
While the pasta cooks, heat the olive oil in a large skillet over medium heat.
3
Add the diced onion and sauté for 3-4 minutes until translucent, then stir in the minced garlic and cook for 1 minute until fragrant.
4
Pour in the tomato puree, oregano, sea salt, and black pepper, simmering the sauce for 5 minutes.
5
Add the shrimp to the skillet and cook for 2-3 minutes per side until pink and opaque.
6
Stir in the fresh spinach until just wilted, then toss in the cooked lentil spaghetti to coat thoroughly.
7
Garnish with fresh parsley and serve immediately.