Name: Salmon Sushi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon fillet; 0.5 cup Cooked brown rice; 0.5 cup Shelled edamame; 0.5 cup Sliced cucumber; 2 medium Radishes; 0.5 tsp Sesame oil; 1 tbsp Tamari; 1 tbsp Rice vinegar; 0.25 tsp Fresh ginger; 1 sheet Nori; 0.25 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon fillets served over fluffy brown rice with crisp cucumbers and edamame, drizzled in a savory toasted sesame dressing.

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NUTRITION

Protein

44.2g

Fat

26.4g

Carbs

43.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

0.5 cup Cooked brown rice

0.5 cup Shelled edamame

0.5 cup Sliced cucumber

2 medium Radishes

0.5 tsp Sesame oil

1 tbsp Tamari

1 tbsp Rice vinegar

0.25 tsp Fresh ginger

1 sheet Nori

0.25 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the salmon fillet with sea salt and black pepper then sear in a non-stick pan over medium-high heat for 4 minutes per side until golden and flaky.
2
Whisk together the sesame oil, tamari, rice vinegar, and grated fresh ginger in a small bowl to create the dressing.
3
Place the cooked brown rice in the base of a serving bowl.
4
Arrange the seared salmon, shelled edamame, sliced cucumber, and sliced radishes on top of the rice.
5
Drizzle the prepared sesame dressing over the bowl and garnish with shredded nori and toasted sesame seeds.