Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa tossed with oven-roasted broccoli and fresh lemon, finished with creamy avocado slices.

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NUTRITION

371kcal
Protein
16g
Fat
22.4g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

1.3 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 tbsp Extra Virgin Olive Oil

1.4 oz Avocado

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    While the broccoli roasts, season the chicken breast with salt and pepper and grill over medium-high heat for 5-6 minutes per side until fully cooked.

  • 4

    Slice the grilled chicken into thin strips.

  • 5

    In a serving bowl, combine the cooked quinoa and roasted broccoli, drizzling with the remaining olive oil and fresh lemon juice.

  • 6

    Top the bowl with the sliced chicken and fresh avocado slices before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa tossed with oven-roasted broccoli and fresh lemon, finished with creamy avocado slices.

NUTRITION

371kcal
Protein
16g
Fat
22.4g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

1.3 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 tbsp Extra Virgin Olive Oil

1.4 oz Avocado

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    While the broccoli roasts, season the chicken breast with salt and pepper and grill over medium-high heat for 5-6 minutes per side until fully cooked.

  • 4

    Slice the grilled chicken into thin strips.

  • 5

    In a serving bowl, combine the cooked quinoa and roasted broccoli, drizzling with the remaining olive oil and fresh lemon juice.

  • 6

    Top the bowl with the sliced chicken and fresh avocado slices before serving.