NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

PREPARATION

• 1

  Place a non-stick skillet over medium heat and add the olive oil.

• 2

  Add the turkey bacon slices to the pan and cook for 3-4 minutes per side until they reach your desired level of crispness, then remove and set aside.

• 3

  In a small mixing bowl, crack the eggs and add the cottage cheese, whisking together until well combined.

• 4

  In the same skillet used for the bacon, add the fresh spinach and sauté for 1 minute until just wilted.

• 5

  Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

• 6

  Using a spatula, gently move the eggs across the pan, folding them until they are set but still moist and creamy.

• 7

  Plate the scramble immediately alongside the crisp turkey bacon and season with a pinch of black pepper if desired.