Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 10 grams Walnut Halves

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of buttery walnuts.

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NUTRITION

Protein

38.5g

Fat

7.5g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

10 grams Walnut Halves

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder over the yogurt to prevent clumping.
3
Whisk the mixture vigorously for 2 minutes until it becomes light and airy in texture.
4
Gently fold in half of the mixed berries using a spatula to keep the volume.
5
Transfer the mousse to a serving bowl and top with the remaining berries.
6
Finish by crushing the walnut halves over the top for a clean, nutrient-dense crunch.