NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken wings

1 tsp Baking powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Honey

1 tbsp Tamari

0.5 tsp Sesame oil

2 cloves Garlic

0.5 tsp Fresh ginger

1 tsp Green onions

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and place a wire rack over a large rimmed baking sheet lined with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy during the baking process.

• 3

  In a large bowl, toss the wings with the baking powder, sea salt, and black pepper until every wing is evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack and bake for 35 to 40 minutes, flipping halfway through, until they are golden brown.

• 5

  While the wings bake, combine the honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 3 to 5 minutes until it thickens into a glossy glaze, then remove from heat.

• 7

  Place the hot baked wings into a clean bowl, pour the honey-garlic glaze over them, and toss until well-coated.

• 8

  Transfer to a plate and garnish with thinly sliced green onions before serving.