Name: Herb-Crusted Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 0.5 medium Sweet potato; 1 stalk Celery; 1 cup Kale; 0.5 tbsp Olive oil; 0.25 tsp Dried oregano; 0.25 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

Herb-Crusted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Vegetables

Oven-roasted salmon fillet topped with a fragrant herb crust, served alongside caramelized sweet potatoes and crisp kale for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

45.2g

Fat

21.2g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 medium Sweet potato

1 stalk Celery

1 cup Kale

0.5 tbsp Olive oil

0.25 tsp Dried oregano

0.25 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Peel and dice the sweet potato into 1/2-inch cubes and thinly slice the celery stalk.
3
Toss the sweet potato and celery on the baking sheet with half of the olive oil and a pinch of sea salt.
4
Roast the vegetables in the oven for 15 minutes until they begin to soften.
5
While vegetables roast, season the salmon fillet with dried oregano, dried thyme, sea salt, black pepper, and lemon juice.
6
Remove the tray from the oven, move the vegetables to one side, and place the salmon fillet and chopped kale on the other side.
7
Drizzle the remaining olive oil over the kale and massage it slightly to soften the leaves.
8
Return the tray to the oven and roast for an additional 10 to 12 minutes until the salmon is flaky and the kale is perfectly crisp.